Health, Fitness & Wellbeing Knowledge Organiser
A KS2 PE knowledge organiser on health and fitness — the components of fitness, how exercise affects the body, the recommended activity guidelines for children, and the links between physical activity and mental wellbeing.
Preview
Page count: 3. Print-ready PDF — letter / A4 friendly. Click image to see all pages.
Learning objective
Identify and describe the components of fitness; explain how regular physical activity affects the body and mind; and recall the recommended daily activity guidelines for children.