Mindfulness Breathing Techniques
Four kid-friendly breathing techniques to help students calm down or refocus.
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Feelings Vocabulary Poster
Beyond happy and sad — 50+ feelings words organised by intensity. Builds emotional vocabulary across KS1 and KS2.
Wellbeing Daily Check-In — Routines & Visuals
Three classroom routines for daily wellbeing check-ins — Zones of Regulation poster, How am I arriving today wheel, and a class wellbeing tracker. Print, mount, use every morning.
Boundaries and Consent
What boundaries are, why they matter, and how to ask for and respect consent in everyday situations.
Courage and Confidence
What real courage looks like for kids — and why it's not the same as fearlessness.
Managing Anger — A Toolkit
Healthy strategies for handling anger. The 5-4-3-2-1 grounding technique, body cues, and what to do.
Active Listening Skills
Five active-listening behaviors plus a self-check. Helps children become better friends and learners.