Wellbeing Calming Strategies — Strategy Cards
12 calming strategy cards for children — finger breathing, 5-4-3-2-1 grounding, slow drink of water, hand-press, bubble breathing, animal walks, and more. Print, laminate, give one to a child who needs to regulate.
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Selected based on subject, grade, and type — with a free option always included.
Color the Mood — Feelings Coloring Pack
Children color faces and abstract shapes to match different feelings, then talk about how each feeling feels in their own body. Combines coloring with emotional literacy. Useful for SEL lessons, calm-down corners, and morning check-ins.
Y6 SATs Anxiety Toolkit — for Children, Parents, and Teachers
Practical strategies for managing SATs anxiety. For the children who genuinely worry. For the parents who can see it. For the teachers who want to help without making it worse. Includes specific scripts, breathing exercises, and the conversations worth having before May.
Friendship Changes in Year 6/7 — Article and Activity
An honest pack about friendship changes during transition. Some primary friendships continue; some don't. New friendships form. The pack helps children process this without shame, and helps adults talk about it without minimising. Includes a class activity, parent guide, and self-reflection prompts.
Picture Books That Teach Big Feelings
Picture books that handle emotions, friendship, fear, anger, sadness, change, and difference well. For SEL teaching, classroom calm corners, and home reading. Carefully chosen so the books do the emotional work, not the adult.
Calm Corner Essentials — What Goes In It
What to put in a primary classroom calm corner — soft seating, regulation tools, visual aids, calming books, quiet activities. With honest notes on what genuinely helps children self-regulate and what's just decorative.
Feelings Vocabulary Poster
Beyond happy and sad — 50+ feelings words organised by intensity. Builds emotional vocabulary across KS1 and KS2.