Tennis — Introductory Lesson
Beginner tennis — racket grip, ball control, mini-tennis with shorter rackets and softer balls.
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Selected based on subject, grade, and type — with a free option always included.
Football Lesson — Passing & Receiving
Full 45-minute football session focused on passing and receiving — warm-up, three drills, small-sided game, cool-down.
Football Basics — Full PE Lesson
45-minute football lesson covering passing, dribbling, shooting. Includes warm-up, skills stations, small-sided games and cool-down.
Basketball Lesson — Dribbling Skills
45-minute basketball session focused on dribbling — control, head up, change of direction.
Athletics — Sports Day Event Plans
Six classic sports day events with set-up instructions, scoring and safety notes.
Gymnastics — Balance and Rolls
Indoor gymnastics lesson — balances, rolls, and a routine. Mat-based, safe for non-specialist teachers.
Dodgeball — Rules and Lesson Plan
How to set up and run a safe, structured dodgeball lesson — including soft-ball variants for younger kids.