Body-Based Regulation Activities
Why traumatised children often can't 'think their way out' of dysregulation, and the body-based activities that help — proprioception, deep pressure, rhythmic movement, breath. With 20 specific activities.
Why traumatised children often can't 'think their way out' of dysregulation, and the body-based activities that help — proprioception, deep pressure, rhythmic movement, breath. With 20 specific activities.