Wellbeing
Mental health, mindfulness, sleep and emotional regulation.
9 resources, drawn from every relevant subject.
PSHE & SEL · 6
Calm-Down Corner Toolkit
Five posters to set up a classroom calm-down corner — feelings check, breathing, choices, return-to-class steps.
Feelings and Emotions — Vocabulary Mat
Twenty emotion words grouped by intensity. Helps children name and talk about feelings.
Gratitude Journal Template
Daily gratitude pages with prompts. Builds positive self-talk and emotional resilience.
Growth Mindset — Fixed vs Growth
Compare fixed-mindset and growth-mindset thinking. Rewrite negative self-talk.
Mindfulness Breathing Techniques
Four kid-friendly breathing techniques to help students calm down or refocus.
Self-Esteem Builder — All About Me
Reflective template that helps children notice their strengths, kindnesses and goals.
PE & Health · 3
Growth Mindset in PE
Reframe PE thinking — 'I can't catch' becomes 'I can't catch YET'. Builds resilience in physical learning.
Mental Health Feelings Check
A self-check tool kids use to notice their feelings, body, and what they might need.
Sleep and Screens — Why It Matters
How much sleep elementary kids actually need, why screens hurt sleep, and ten habits for better rest.